My book recommendations
These are books that I've read and found helpful for me, your milage may vary reading them.
You can also check out the Alt Lifestyle page for books that cover topics that aren't the mainstream.
| Book name | Author | SubCategory | ISBN-13 | Amazon Link | Have Read? |
|---|---|---|---|---|---|
| Your Brain's Not Broken | Tamara Rosier | ADHD | 978-0800739423 | Amazon Link | Yes |
| ADHD 2.0 | Edward Hallowell and John Ratey | ADHD | 978-0399178733 | Amazon Link | Yes |
| Friendship: The Aspie Way | Wendy Lawson | Autism | 978-1843104278 | Amazon Link | Yes |
| Order from Chaos: The Everyday Grind of Staying Organized with Adult ADHD | ADHD/Organizing | Jaclyn Paul | 978-0578578873 | Amazon Link | Yes |
| Book name | Author | SubCategory | ISBN-13 | Amazon Link | Have Read? |
|---|---|---|---|---|---|
| How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety | Ellen Hendriksen | Social Anxiety Disorder | 978-1250161703 | Amazon Link | Yes |
| The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma | Bessel van der Kolk M.D. | PTSD / cPTSD | 978-0143127741 | Amazon Link | Yes |
| Book name | Author | SubCategory | ISBN-13 | Amazon Link | Have Read? |
|---|---|---|---|---|---|
| The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery | Brianna Wiest | Self Doubt | 978-1949759228 | Amazon Link | Yes |
| Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones | James Clear | Habits | 978-0735211292 | Amazon Link | Yes |
| Book name | Author | SubCategory | ISBN-13 | Amazon Link | Have Read? |
|---|---|---|---|---|---|
| Self-Compassion: The Proven Power of Being Kind to Yourself | Dr. Kristin Neff | Self Compassion | 978-0061733529 | Amazon Link | Yes |
| Divergent Mind: Thriving in a World That Wasn't Designed for You | Jenara Nerenberg | Mental Health | 978-0062876799 | Amazon Link | Yes |
| Sensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World | Jenn Granneman and Andre Sólo | Sensory processing sensitivity | 978-0593235010 | Amazon Link | Yes |
| Set Boundaries, Find Peace: A Guide to Reclaiming Yourself | Nedra Glover Tawwab | Boundaries | 978-0593192092 | Amazon Link | Yes |
| Book name | Author | SubCategory | ISBN-13 | Amazon Link | Have Read? |
|---|---|---|---|---|---|
| Platonic: How the Science of Attachment Can Help You Make--and Keep--Friends | Marisa G. Franco PhD | Platonic Relationships | 978-0593331897 | Amazon Link | Yes |
| Attached: The New Science of Adult Attachment and How It Can Help YouFind - and Keep - Love | Amir Levine and Rachel Heller | Romantic Relationships | 978-1585429134 | Amazon Link | Yes |
| Book name | Author | SubCategory | ISBN-13 | Amazon Link | Have Read? |
|---|---|---|---|---|---|
| Nonviolent Communication: A Language of Life | Marshall B. Rosenberg PhD | Relationships | 978-1892005281 | Amazon Link | Yes |