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A simple Python tool that reads FIT files, extracts heart rate data, and estimates total calories burned using a HR-based formula. Ideal for personal fitness tracking and analysis.

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File to Calories Burnt

A tool to estimate calories burned from fitness files.

Installation

  • Install dependencies: pip install fitparse

Dependencies

  • Python library: fitparse

Usage

Run the main script with: python file_to_calories.py

You can also use: python cardio_calculator.py

Configuration

The following configurable values are available via config.json:

  • weight_kg: User's weight in kilograms
  • age_years: User's age in years
  • gender: User's gender ('male' or 'female')

Adjust these values as needed.

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A simple Python tool that reads FIT files, extracts heart rate data, and estimates total calories burned using a HR-based formula. Ideal for personal fitness tracking and analysis.

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