Changes made to GitHub Pages

content/Fat Regions.md

@@ -29,19 +29,22 @@ pie title Mayor female fat regions
 
 **The full list of female fat regions are as follows:**
 
-_I split the fat regions into categories that make sculpting them easier._
+>[!info] I split the fat regions into categories that make sculpting/ drawing them easier.
 
 - [[Fat Regions#Breast Fat|Breast Fat]]
-- [[Fat Regions#Abdominal Fat Pad|Abdominal Fat Pad]]
-- [[Fat Regions#Pelvic Region]]
-     - [[Fat Regions#Love Handles]]
-     - [[Fat Regions#Buttocks & Outer Thigh]]
-     - [[Fat Regions#Inner Thigh]]
-     -  [[Fat Regions#Pubic]]
-- [[Fat Regions#Leg]]
-     - [[Fat Regions#Knee]]
-     - [[Fat Regions#Behind Knee]]
-
+- [[Fat Regions#Love Handles (Flank Fat Pad)|Love Handles (Flank Fat Pad)]]
+- [[Fat Regions#Lower Back and But Fat Region|Lower Back and But Fat Region]]
+	- **Lateral gluteal fat pad**
+	- **Posterior gluteal fat pad**
+	- **Outer thigh fat pad**
+- [[Fat Regions#Below But Fat Region|Below But Fat Region]]
+	- **Inferior gluteal fat pad**
+	- **Inner thigh fat pad**
+- [[Fat Regions#Pubic Fat Pad|Pubic Fat Pad]]
+- [[Fat Regions#Knee Fat Region|Knee Fat Region]]
+	- **Lower anterior thigh fat pad**
+	- **Infrapatellar fat pad**
+	- **Popliteal fat pad**
 
 ![[Pasted image 20230605125503.jpg|600]]
 
@@ -107,17 +110,16 @@ The **flank fat pad** also know as **love handles**, gives the illusion of highe
 
 ## Lower Back and But Fat Region
 This fat region consists of the:
-- **Lateral Gluteal fat pad**
-- **Posterior Gluteal fat pad** 
-- **Outer Thigh Fat pad**
+- **Lateral gluteal fat pad**
+- **Posterior gluteal fat pad** 
+- **Outer thigh fat pad**
 
 
 ## Below But Fat Region
 
 This fat region consists of the:
-- **Inferior Gluteal fat pad** 
-- **Inner Thigh Fat Pad**
-
+- **Inferior gluteal fat pad** 
+- **Inner thigh fat pad**
 
 ## Pubic Fat Pad
 The **pubic fat pad** also knows as **mons pubis** is the main cause for the camel toe/ pudental cleft that can sometimes be seen through females undergarments.
@@ -126,21 +128,23 @@ The **pubic fat pad** also knows as **mons pubis** is the main cause for the cam
 The knees have fat located on the front and back side. 
 
 On the front side of the knee are the:
-- Lower Anterior Thigh fat pad
-- Infrapatellar Fat Pad
+- **Lower anterior thigh fat pad**
+- **Infrapatellar fat pad**
 
 On the back side of the knee is the:
-- Popliteal Fat Pad
+- **Popliteal fat pad**
+
+#### Lower Anterior Thigh fat pad
+The **lower anterior thigh fat pad** also known as **suprapatellar fat pad** is located above the [[Skeleton#Leg Bones|patella]] (kneecap).
 
 #### Infrapatellar Fat Pad
 _[[Wikipedia](https://en.wikipedia.org/wiki/Infrapatellar_fat_pad)]_
 
-The **infrapatellar fat pad** also know as **Hoffa's fat pad** is located on the left and right side below the [[Skeleton#Leg Bones|Patella]]/ Kneecap.
+The **infrapatellar fat pad** also know as **hoffa's fat pad** is located on the left and right side below the [[Skeleton#Leg Bones|patella]] (kneecap).
+
 
-#### Lower Anterior Thigh fat pad
-above kneecap
 
-"The fat located above the kneecap is commonly referred to as the suprapatellar fat pad. It is a small pocket of fat situated between the thigh bone (femur) and the quadriceps tendon, which covers the front of the knee. The suprapatellar fat pad helps to reduce friction and provides cushioning within the knee joint."
+It's a small pocket of fat situated between the [[Skeleton#Leg Bones|femur]] (thigh bone) and the [[Leg Muscles#Quadriceps femrois|quadriceps]] tendon, which covers the front of the knee.
 
 #### Popliteal Fat Pad
-The **popliteal fat pad** is located behind the knee and nicely fits between the [[Leg Muscles#Hamstrings|Semitendinosus]] and [[Leg Muscles#Hamstrings||Biceps Femrois]] muscles.
+The **popliteal fat pad** is located behind the knee and nicely fits between the [[Leg Muscles#Hamstrings|semitendinosus]] and [[Leg Muscles#Hamstrings||biceps femrois]] muscles.