diff --git a/packages/fiber/src/core/loop.ts b/packages/fiber/src/core/loop.ts
index df691a859c..7915467b4b 100644
--- a/packages/fiber/src/core/loop.ts
+++ b/packages/fiber/src/core/loop.ts
@@ -97,6 +97,7 @@ interface Loop {
 
 export function createLoop<TCanvas>(roots: Map<TCanvas, Root>): Loop {
   let running = false
+  let useFrameInProgress = false
   let repeat: number
   let frame: number
   let state: RootState
@@ -110,6 +111,7 @@ export function createLoop<TCanvas>(roots: Map<TCanvas, Root>): Loop {
     flushGlobalEffects('before', timestamp)
 
     // Render all roots
+    useFrameInProgress = true
     for (const root of roots.values()) {
       state = root.store.getState()
       // If the frameloop is invalidated, do not run another frame
@@ -121,6 +123,7 @@ export function createLoop<TCanvas>(roots: Map<TCanvas, Root>): Loop {
         repeat += render(timestamp, state)
       }
     }
+    useFrameInProgress = false
 
     // Run after-effects
     flushGlobalEffects('after', timestamp)
@@ -139,8 +142,20 @@ export function createLoop<TCanvas>(roots: Map<TCanvas, Root>): Loop {
   function invalidate(state?: RootState, frames = 1): void {
     if (!state) return roots.forEach((root) => invalidate(root.store.getState(), frames))
     if (state.gl.xr?.isPresenting || !state.internal.active || state.frameloop === 'never') return
-    // Increase frames, do not go higher than 60
-    state.internal.frames = Math.min(60, state.internal.frames + frames)
+    if (frames > 1) {
+      // legacy support for people using frames parameters
+      // Increase frames, do not go higher than 60
+      state.internal.frames = Math.min(60, state.internal.frames + frames)
+    } else {
+      if (useFrameInProgress) {
+        //called from within a useFrame, it means the user wants an additional frame
+        state.internal.frames = 2
+      } else {
+        //the user need a new frame, no need to increment further than 1
+        state.internal.frames = 1
+      }
+    }
+
     // If the render-loop isn't active, start it
     if (!running) {
       running = true