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Abs (rectus abdominis) are not listed as a muscle worked. Illiopoas are the main target (I think that is incorrect). I would also say that the tricep and quad synergists are missing.
Not sure if this is the right place for such things. Let me know if there is a better one.
The text was updated successfully, but these errors were encountered:
Looks to me like there is a mistake in the Ab wheel exercise.
https://www.liftosaur.com/exercises/bodyweight-ab-wheel?filtertypes=abs
Abs (rectus abdominis) are not listed as a muscle worked. Illiopoas are the main target (I think that is incorrect). I would also say that the tricep and quad synergists are missing.
Not sure if this is the right place for such things. Let me know if there is a better one.
The text was updated successfully, but these errors were encountered: