Calorie Calculator

Calorie Calculator is a web application that helps you estimate your daily calorie needs using the Mifflin-St Jeor Equation. This tool is designed to assist you in managing your diet and fitness goals by providing an accurate calculation of your Total Daily Energy Expenditure (TDEE).

Features

• User Input: Input your age, height, weight, gender, and activity level.
• Mifflin-St Jeor Equation: The app uses this equation to calculate your Basal Metabolic Rate (BMR).
• TDEE Calculation: Get an estimate of your Total Daily Energy Expenditure based on your BMR and activity level.
• Responsive Design: The app is built with HTML, CSS, and Flask, ensuring a smooth user experience across devices.

Installation

Clone the repository:

git clone https://github.com/akshayjith4/Calorie-Calculator.git

Navigate to the project directory:

cd Calorie-Calculator

Install the required dependencies:

pip install -r requirements.txt

Run the application:

python main.py

Usage

Open your browser and navigate to http://localhost:5000.
Enter your details including age, height, weight, gender, and activity level.
Click on 'Calculate' to get your daily calorie needs.

Technologies Used

• HTML: For the structure of the web pages.
• CSS: For styling the application.
• Python (Flask): As the backend framework to handle user inputs and calculations.

Contact

For any questions or suggestions, feel free to reach out:
GitHub: akshayjith4