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Meditation App

Hack&Heal hybrid hackathon 2022 - Body & Mind topic

The MVP is available for mobile browsers here.

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The Problem

  • 3.6 million citizens have left the country, another 7+ million have been displaced inside the country, since the start of the Russian invasion of Ukraine.
  • Most refugees and survivors of forced displacement will not receive needed mental health care due to scarcity of services, lack of access to qualified care and stigma against mental disorders.
  • The APA American Psychological Association estimates that mental disorders affect up to 80% of the refugees. Systematic reviews show that by far the most common are :
    • Depression ~44%
    • Anxiety ~40%
    • PTSD ~36% (Post Traumatic Stress Disorder)

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The Solution

  • Several different studies show how regular meditation significantly reduces depression and anxiety. It also helps alleviate and it can even reverse PTSD symptoms.
  • This Web App will offer free meditation sessions. The guided meditations will be focused on helping refugees with possible mental disorders associated with their transition.

Meditation

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Hack&Heal hybrid hackathon 2022 - Body & Mind topic

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