diff --git a/themes/gatsby-theme-cara/package.json b/themes/gatsby-theme-cara/package.json
index d397749d6..df56022e9 100755
--- a/themes/gatsby-theme-cara/package.json
+++ b/themes/gatsby-theme-cara/package.json
@@ -22,13 +22,13 @@
   "dependencies": {
     "@emotion/react": "^11.13.3",
     "@mdx-js/react": "^2.3.0",
-    "@react-spring/parallax": "^9.7.3",
-    "@react-spring/web": "^9.7.3",
+    "@react-spring/parallax": "^9.7.5",
+    "@react-spring/web": "^9.7.5",
     "@theme-ui/mdx": "~0.15.3",
     "@theme-ui/preset-tailwind": "0.15.3",
-    "gatsby-plugin-mdx": "^5.13.1",
+    "gatsby-plugin-mdx": "^5.14.0",
     "gatsby-plugin-theme-ui": "~0.15.3",
-    "gatsby-source-filesystem": "^5.13.1",
+    "gatsby-source-filesystem": "^5.14.0",
     "theme-ui": "~0.15.3"
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diff --git a/yarn.lock b/yarn.lock
index e7872c04c..00d0641f8 100644
--- a/yarn.lock
+++ b/yarn.lock
@@ -2826,13 +2826,13 @@ __metadata:
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     "@mdx-js/react": "npm:^2.3.0"
-    "@react-spring/parallax": "npm:^9.7.3"
-    "@react-spring/web": "npm:^9.7.3"
+    "@react-spring/parallax": "npm:^9.7.5"
+    "@react-spring/web": "npm:^9.7.5"
     "@theme-ui/mdx": "npm:~0.15.3"
     "@theme-ui/preset-tailwind": "npm:0.15.3"
-    gatsby-plugin-mdx: "npm:^5.13.1"
+    gatsby-plugin-mdx: "npm:^5.14.0"
     gatsby-plugin-theme-ui: "npm:~0.15.3"
-    gatsby-source-filesystem: "npm:^5.13.1"
+    gatsby-source-filesystem: "npm:^5.14.0"
     theme-ui: "npm:~0.15.3"
   peerDependencies:
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-  resolution: "@react-spring/animated@npm:9.7.3"
+"@react-spring/animated@npm:~9.7.3, @react-spring/animated@npm:~9.7.5":
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+  resolution: "@react-spring/animated@npm:9.7.5"
   dependencies:
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-    "@react-spring/types": "npm:~9.7.3"
+    "@react-spring/shared": "npm:~9.7.5"
+    "@react-spring/types": "npm:~9.7.5"
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-  resolution: "@react-spring/core@npm:9.7.3"
+"@react-spring/core@npm:~9.7.3, @react-spring/core@npm:~9.7.5":
+  version: 9.7.5
+  resolution: "@react-spring/core@npm:9.7.5"
   dependencies:
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-    "@react-spring/shared": "npm:~9.7.3"
-    "@react-spring/types": "npm:~9.7.3"
+    "@react-spring/animated": "npm:~9.7.5"
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-  resolution: "@react-spring/parallax@npm:9.7.3"
+"@react-spring/parallax@npm:^9.7.5":
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+  resolution: "@react-spring/parallax@npm:9.7.5"
   dependencies:
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-    "@react-spring/web": "npm:~9.7.3"
+    "@react-spring/shared": "npm:~9.7.5"
+    "@react-spring/web": "npm:~9.7.5"
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-  resolution: "@react-spring/shared@npm:9.7.3"
+"@react-spring/rafz@npm:~9.7.5":
+  version: 9.7.5
+  resolution: "@react-spring/rafz@npm:9.7.5"
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+  resolution: "@react-spring/shared@npm:9.7.5"
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+    "@react-spring/rafz": "npm:~9.7.5"
+    "@react-spring/types": "npm:~9.7.5"
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+  resolution: "@react-spring/types@npm:9.7.5"
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-  resolution: "@react-spring/web@npm:9.7.3"
+"@react-spring/web@npm:^9.7.5, @react-spring/web@npm:~9.7.3, @react-spring/web@npm:~9.7.5":
+  version: 9.7.5
+  resolution: "@react-spring/web@npm:9.7.5"
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-    "@react-spring/core": "npm:~9.7.3"
-    "@react-spring/shared": "npm:~9.7.3"
-    "@react-spring/types": "npm:~9.7.3"
+    "@react-spring/animated": "npm:~9.7.5"
+    "@react-spring/core": "npm:~9.7.5"
+    "@react-spring/shared": "npm:~9.7.5"
+    "@react-spring/types": "npm:~9.7.5"
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-  resolution: "fastq@npm:1.15.0"
+"fastq@npm:^1.15.0, fastq@npm:^1.16.0, fastq@npm:^1.6.0":
+  version: 1.17.1
+  resolution: "fastq@npm:1.17.1"
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-  resolution: "gatsby-core-utils@npm:4.13.1"
+"gatsby-core-utils@npm:^4.13.1, gatsby-core-utils@npm:^4.14.0":
+  version: 4.14.0
+  resolution: "gatsby-core-utils@npm:4.14.0"
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     ci-info: "npm:2.0.0"
     configstore: "npm:^5.0.1"
     fastq: "npm:^1.15.0"
     file-type: "npm:^16.5.4"
-    fs-extra: "npm:^11.1.1"
+    fs-extra: "npm:^11.2.0"
     got: "npm:^11.8.6"
-    hash-wasm: "npm:^4.9.0"
+    hash-wasm: "npm:^4.11.0"
     import-from: "npm:^4.0.0"
     lmdb: "npm:2.5.3"
     lock: "npm:^1.1.0"
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     tmp: "npm:^0.2.1"
     xdg-basedir: "npm:^4.0.0"
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-  resolution: "gatsby-plugin-mdx@npm:5.13.1"
+"gatsby-plugin-mdx@npm:^5.13.1, gatsby-plugin-mdx@npm:^5.14.0":
+  version: 5.14.0
+  resolution: "gatsby-plugin-mdx@npm:5.14.0"
   dependencies:
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     acorn: "npm:^8.8.2"
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-    fs-extra: "npm:^11.1.1"
-    gatsby-core-utils: "npm:^4.13.1"
-    gatsby-plugin-utils: "npm:^4.13.1"
+    fs-extra: "npm:^11.2.0"
+    gatsby-core-utils: "npm:^4.14.0"
+    gatsby-plugin-utils: "npm:^4.14.0"
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     mdast-util-to-hast: "npm:^10.2.0"
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-  resolution: "gatsby-plugin-utils@npm:4.13.1"
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+  resolution: "gatsby-plugin-utils@npm:4.14.0"
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-    fs-extra: "npm:^11.1.1"
-    gatsby-core-utils: "npm:^4.13.1"
-    gatsby-sharp: "npm:^1.13.0"
+    fastq: "npm:^1.16.0"
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+    gatsby-sharp: "npm:^1.14.0"
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-    joi: "npm:^17.9.2"
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-  resolution: "gatsby-sharp@npm:1.13.0"
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+  resolution: "gatsby-sharp@npm:1.14.0"
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-  resolution: "gatsby-source-filesystem@npm:5.13.1"
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+  resolution: "gatsby-source-filesystem@npm:5.14.0"
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