diff --git a/NEWS.md b/NEWS.md
index 8f02045a213d6..1708866609427 100644
--- a/NEWS.md
+++ b/NEWS.md
@@ -112,6 +112,8 @@ New library features
 * New `ltruncate`, `rtruncate` and `ctruncate` functions for truncating strings to text width, accounting for char widths ([#55351])
 * `isless` (and thus `cmp`, sorting, etc.) is now supported for zero-dimensional `AbstractArray`s ([#55772])
 * `invoke` now supports passing a Method instead of a type signature making this interface somewhat more flexible for certain uncommon use cases ([#56692]).
+* `Timer(f, ...)` will now match the stickiness of the parent task when creating timer tasks, which can be overridden
+  by the new `spawn` kwarg. This avoids the issue where sticky tasks i.e. `@async` make their parent sticky ([#56745])
 * `invoke` now supports passing a CodeInstance instead of a type, which can enable
 certain compiler plugin workflows ([#56660]).
 * `sort` now supports `NTuple`s ([#54494])
diff --git a/base/asyncevent.jl b/base/asyncevent.jl
index c6cb3d3fa73bb..8c708455976e2 100644
--- a/base/asyncevent.jl
+++ b/base/asyncevent.jl
@@ -275,7 +275,7 @@ end
 
 # timer with repeated callback
 """
-    Timer(callback::Function, delay; interval = 0)
+    Timer(callback::Function, delay; interval = 0, spawn::Union{Nothing,Bool}=nothing)
 
 Create a timer that runs the function `callback` at each timer expiration.
 
@@ -285,6 +285,13 @@ callback is only run once. The function `callback` is called with a single argum
 itself. Stop a timer by calling `close`. The `callback` may still be run one final time, if the timer
 has already expired.
 
+If `spawn` is `true`, the created task will be spawned, meaning that it will be allowed
+to move thread, which avoids the side-effect of forcing the parent task to get stuck to the thread
+it is on. If `spawn` is `nothing` (default), the task will be spawned if the parent task isn't sticky.
+
+!!! compat "Julia 1.12"
+    The `spawn` argument was introduced in Julia 1.12.
+
 # Examples
 
 Here the first number is printed after a delay of two seconds, then the following numbers are
@@ -304,7 +311,8 @@ julia> begin
 3
 ```
 """
-function Timer(cb::Function, timeout; kwargs...)
+function Timer(cb::Function, timeout; spawn::Union{Nothing,Bool}=nothing, kwargs...)
+    sticky = spawn === nothing ? current_task().sticky : !spawn
     timer = Timer(timeout; kwargs...)
     t = @task begin
         unpreserve_handle(timer)
@@ -319,6 +327,7 @@ function Timer(cb::Function, timeout; kwargs...)
             isopen(timer) || return
         end
     end
+    t.sticky = sticky
     # here we are mimicking parts of _trywait, in coordination with task `t`
     preserve_handle(timer)
     @lock timer.cond begin
diff --git a/test/channels.jl b/test/channels.jl
index eed7a7ecc0566..f3e5381a62e94 100644
--- a/test/channels.jl
+++ b/test/channels.jl
@@ -550,8 +550,11 @@ end
 # make sure 1-shot timers work
 let a = []
     Timer(t -> push!(a, 1), 0.01, interval = 0)
-    sleep(0.2)
-    @test a == [1]
+    @test timedwait(() -> a == [1], 10) === :ok
+end
+let a = []
+    Timer(t -> push!(a, 1), 0.01, interval = 0, spawn = true)
+    @test timedwait(() -> a == [1], 10) === :ok
 end
 
 # make sure that we don't accidentally create a one-shot timer