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HomepageDietplan.html
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<!DOCTYPE html>
<html lang="en">
<head>
<meta charset="UTF-8">
<meta name="viewport" content="width=device-width, initial-scale=1.0">
<script src="https://cdn.tailwindcss.com?plugins=forms,typography,aspect-ratio,line-clamp,container-queries"></script>
<title>Home</title>
</head>
<body>
<header class="text-gray-600 body-font">
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<h1 class="title-font sm:text-4xl text-3xl mb-4 font-medium text-gray-900">Welcome to NutriwithDiet...
<br class="hidden lg:inline-block">We will manage diet that how to maintain and so on.
</h1>
<p class="mb-8 leading-relaxed">A healthy diet is essential for good health and nutrition. It protects you against many chronic noncommunicable diseases, such as heart disease, diabetes and cancer. Eating a variety of foods and consuming less salt, sugars and saturated and industrially-produced trans-fats, are essential for healthy diet.</p>
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<div class="h-full w-10 absolute inset-0 flex items-center justify-center">
<div class="h-full w-1 bg-gray-200 pointer-events-none"></div>
</div>
<div class="flex-shrink-0 w-10 h-10 rounded-full bg-green-500 inline-flex items-center justify-center text-white relative z-10">
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<path d="M12 22s8-4 8-10V5l-8-3-8 3v7c0 6 8 10 8 10z"></path>
</svg>
</div>
<div class="flex-grow pl-4">
<h2 class="font-medium title-font text-sm text-gray-900 mb-1 tracking-wider">STEP 1</h2>
<p class="leading-relaxed">Base your meals on higher fibre starchy carbohydrates and
Eat lots of fruit and veg. ...</p>
</div>
</div>
<div class="flex relative pb-12">
<div class="h-full w-10 absolute inset-0 flex items-center justify-center">
<div class="h-full w-1 bg-gray-200 pointer-events-none"></div>
</div>
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<svg fill="none" stroke="currentColor" stroke-linecap="round" stroke-linejoin="round" stroke-width="2" class="w-5 h-5" viewBox="0 0 24 24">
<path d="M22 12h-4l-3 9L9 3l-3 9H2"></path>
</svg>
</div>
<div class="flex-grow pl-4">
<h2 class="font-medium title-font text-sm text-gray-900 mb-1 tracking-wider">STEP 2</h2>
<p class="leading-relaxed">Eat more fish, including a portion of oily fish and
Cut down on saturated fat and sugar. ...</p>
</div>
</div>
<div class="flex relative pb-12">
<div class="h-full w-10 absolute inset-0 flex items-center justify-center">
<div class="h-full w-1 bg-gray-200 pointer-events-none"></div>
</div>
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<svg fill="none" stroke="currentColor" stroke-linecap="round" stroke-linejoin="round" stroke-width="2" class="w-5 h-5" viewBox="0 0 24 24">
<circle cx="12" cy="5" r="3"></circle>
<path d="M12 22V8M5 12H2a10 10 0 0020 0h-3"></path>
</svg>
</div>
<div class="flex-grow pl-4">
<h2 class="font-medium title-font text-sm text-gray-900 mb-1 tracking-wider">STEP 3</h2>
<p class="leading-relaxed">Eat less salt: no more than 6g a day for adults. ...</p>
</div>
</div>
<div class="flex relative pb-12">
<div class="h-full w-10 absolute inset-0 flex items-center justify-center">
<div class="h-full w-1 bg-gray-200 pointer-events-none"></div>
</div>
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<circle cx="12" cy="7" r="4"></circle>
</svg>
</div>
<div class="flex-grow pl-4">
<h2 class="font-medium title-font text-sm text-gray-900 mb-1 tracking-wider">STEP 4</h2>
<p class="leading-relaxed"> Get active and be a healthy weight ,
Do not get thirsty and
Do not skip breakfast.</p>
</div>
</div>
<div class="flex relative">
<div class="flex-shrink-0 w-10 h-10 rounded-full bg-green-500 inline-flex items-center justify-center text-white relative z-10">
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<path d="M22 4L12 14.01l-3-3"></path>
</svg>
</div>
<div class="flex-grow pl-4">
<h2 class="font-medium title-font text-sm text-gray-900 mb-1 tracking-wider">FINISH</h2>
<p class="leading-relaxed">A balanced diet is the foundation of a healthy life. It's the key to providing your body with essential nutrients and reducing the risk of chronic diseases. By understanding calories, the diet's essential components, and making wise food choices, you can take control of your health.</p>
</div>
</div>
</div>
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