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How to Use the Polyvagal Ladder

A set of graphics by Janae Elisabeth, informed by Dr. Stephen Porges, Deb Dana, Peter Levine, Justin Sunseri, Stanley Rosenberg, Bessel van der Kolk, Pete Walker, Melody Beattie, D.W. Winnicott, Janet Lansbury, and neurodiversity activists.

A high-quality PDF version of these graphics is available for printing and educational purposes at TraumaGeek.com.

View the other infographics: linktr.ee/TraumaGeek

Professional Patrons get the entire collection of Trauma Geek graphics: www.Patreon.com/TraumaGeek

If you want to chat with Trauma Geek about trauma and/or neurodiversity, you can book a time at www.calendly.com/traumageek